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Health and Exercise

For support and advice on health, exercise, and overall wellness.

166 topics in this forum

  1. Relapses teach addicts 'where the edge of the cliff is'

    By Hemidakota,
    • 0 replies
    • 1.1k views

  2. word of wisdom and meat 1 2

    By BabyJane,
    • 30 replies
    • 6.5k views

  3. 10,000 Step a Day Program

    By pam,
    • 18 replies
    • 2.3k views

  4. I cant wait til the holidays are over because

    By jolee65,
    • 9 replies
    • 1.6k views

  5. Is there a doctor in the house?

    By Guest GhostRider,
    • 16 replies
    • 2.4k views

  6. Getting back on the wagon 1 2

    By Misshalfway,
    • 27 replies
    • 3.9k views

  7. Bisphenol A-Plastics Chemical Linked to Disease in Adults

    By Hemidakota,
    • 2 replies
    • 1.4k views

  8. Healthy but DELICIOUS recipes

    By breeb,
    • 16 replies
    • 2.6k views

  9. Board Games 1 2

    By Over43,
    • 29 replies
    • 5.2k views

  10. Energy-Saving Lightbulbs a Health Danger?

    By Hemidakota,
    • 6 replies
    • 1.5k views

  11. Jogging Again

    By Over43,
    • 22 replies
    • 2.9k views

  12. mind over matter

    By Gwen,
    • 2 replies
    • 1.5k views

  13. Sweet Tooth

    By Bethie,
    • 9 replies
    • 1.9k views

  14. Overall wellness...

    By StrawberryFields,
    • 5 replies
    • 1.6k views

  15. Just a prayer request

    By Guest,
    • 0 replies
    • 533 views

  16. Finally feeling better

    By Guest,
    • 0 replies
    • 614 views