Dear Team Mates,
I have a question. I am an active single, position & recommend holding mormon but I do not yet have the coping skills of long-term mormons. I am a professor who studies how people cope with stress but I don't know how to do it myself. What is the mormon equivalent of coffee & alcohol? What do you do after a really bad day at work or finding out that you failed to get a job or made a bad mistake? I need some ideas of how to cope without drinking! Any suggestions most gratefully received! No chocolate or food suggestions though!