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Found 1 result

  1. HawaiianShirts

    Workout on Sunday?

    Trying to figure out if it would be breaking the Sabbath if I were to work out on Sundays. I'm an overworked dad (like many others, I imagine). On weekdays, I get up early and rush off to work where i stand at a computer all day. Then I rush home to distract the kids (1 and 5) while my wife makes dinner. Then I clean up after dinner by doing the dishes and cleaning the dining room and kitchen. At that point, we usually have something to do, like FHE or groceries or an activity of some kind, and then we have to convince the kids that going to bed is not really the end of their world. By the time I'm done with that, I'm exhausted, but I haven't done a whole lot of physical exercise. Saturdays, we always have errands to run and housework or yardwork to do, and never enough time to get it done (sometimes that's simply because getting two kids to eat lunch is an ordeal). I usually end up staying up late every night working on some project or other, like fixing broken toys or trying to keep up with the family finances, scripture reading, journaling, etc. So even though I bike to work (8 miles round-trip), I don't get the exercise I think I need. And now that my metabolism is slowing down as I get older, I want to at least avoid gaining more weight than I already have. It seems like the only time I have for a good workout is Sunday morning. I just don't know if that would be part of keeping the Sabbath or not. I would work out at home instead of going to a gym to make someone else work, but it would be fairly rigorous. Can anyone tell me if this would be a bad idea or if I might be able to legitimately justify it?