Suzie Posted December 21, 2013 Report Share Posted December 21, 2013 ★☆I'm in!What is Insanity? You gotta love Bini! Quote Link to comment Share on other sites More sharing options...
Over43 Posted March 15, 2014 Report Share Posted March 15, 2014 My brother is doing this and has had great results. I've been doing the Sprint8 program (Dr Mercola). It's free and so far I've really enjoyed it.Dr. Mercola is an interesting fellow. I have watched a couple of his Youtube posts. I have not done the Sprint 8, but have cut my strength training down considerably an I am still seeing progress in strength. Quote Link to comment Share on other sites More sharing options...
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