A Seven Day Break From Fake

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President Russell M. Nelson had this to say:

Disengage from a constant reliance on social media in order to decrease its worldly influence upon you. I acknowledge that there are positives about social media, but if you are paying more attention to feeds from social media than you are to the whisperings of the Spirit, then you are putting yourself at spiritual risk, as well as the risk of experiencing intense loneliness and depression…. So, give yourself a seven-day break from fake.