I think you should have a sleep study done. Sometimes, it may not be sleep apnea, but there can be other reasons that you don't get into the deep level of sleep. You can be getting a full night of sleep, but your body is still not rested if you're not getting into the deeper sleep. I had a sleep study done, and that is the problem I was having, even though I don't have sleep apnea. I once fell asleep driving in the later afternoon...thankfully I was alone and I didn't get hurt or hurt anyone else. Trust me, it's important to get to the root of the problem!
Hope this helps!
