I have tried studying the meaning of guilt, remorse and shame but am failing to grasp the actual meaning of these words. I don't experience these emotions personally so am looking for a simplistic answer. Not experiencing these emotions doesn't make me a bad person, as I really do believe with guidance I can change. I want to change, I just don't fully understand how I am supposed to feel something when nobody ever explains what these emotions actually feel like, even in the sense of them being a physical pain. Any help in understanding these emotions would be greatly appreciated as I feel it would give me a better understanding of myself and also give me the knowledge to be able to understand how to change my own life.
