It helped me because it confirmed to me that forgiveness is a process that comes through healing. To many people expect a victim to let it go and forgive right away.
Trust me, I am not Mother Theresa. There have been times in the past when I lost it and screamed. But the point is that I'm human and make mistakes. Within 8 years I had gone from a bad marriage, loosing a newborn, abandonment by husband whIle pregnant with 2 little ones, moving to a new country, becoming a stepmother to teens who were grieving the loss of their mother, a very rocky marriage and did not want me and the list goes on. To say I was stressed was an understatement and I very quickly plunged into a deep suicidal depression. I had very little support during those times and my life was not easy.