Motivation

[ninjormon]

What helps motivate you to exercise?

I usually listen to music, watch a video, think about my family, or the enemy. But lately I've needed help, I work out/train really hard for a few days then take a few off, sometimes because I'm sore or because I don't feel like it or because it's Sunday, I need help on the day or two I don't feel like it.

[john doe]

I figured out how to do it with the least disruption of our schedule. I meet my wife at the fitness center on the way home from work. That way I don't give myself a chance to talk myself out of going while sitting on the bed after a long hard day. I'm trying to make it a habit that I won't even think about, I'll just do it as part of my routine.

[jolee65]

Im a morning person so , I get up and just start getting ready like im going to work. But I like working out, and I like the morning . Find what works and stick with it.

[tubaloth]

Blogs » motivation is the real reason » LDS Mormon Network

[ninjormon]

We have some reason or motivating factor that leads us to making a choice (using our agency). When the reason and the choice are together a decision is made we obtain the given outcome.

If there is no reason to make the choice, then it isn’t made. This isn’t rocket science

Got it not only find time but a reason, and if the reason isn't sufficient find another one, and if not....keep looking for a reason unless theres a better reason not to