The solution to a masturbating to pornography addiction is to address the root cause. Pornography did not reach out, grab you, put a gun to your head and make you view it. It is not responsible. There was a hole in your heart, or a problem in your life that you decided to use pornography to try to soothe. You may not even be concious of the issue yet. Therapy can help. I'd suggest starting off reading a book called No More Mr Nice Guy by Dr. Robert Glover. Do not let the name of the book fool you. It is a great book at getting to the heart of guy's issues. It focuses on childhood issues such as abandonment, neglect, abuse, etc and shows you how these issues manifest themselves in acting out behaviors like compulsive pornography/masturbation and presenting yourself as something different than you are to garner attention from women. It also gives you a roadmap to fix the issue(s).
Secondly for those who are married AND those who are not, after reading No More Mr Nice Guy, get the Married Man Sex Life Primer by Athol Kay. This should be REQUIRED reading for all males to graduate high school. It is marriage oriented and NOTHING in it is contrary to the teachings of the church. It has sections about choosing a mate that could be critical to those who have yet to get married, and plenty of help for those who are already married.
Once you have a HEALTHY outlook on sex, and aren't using sex and orgasms to medicate yourself from other pains, and especially after having entered into a HEALTHY sexual relationship with a partner who also has a HEALTHY outlook on their sexuality, the pornography and masturbation problems WILL disappear. You don't have to "control" any urge, they NEVER happen. Ignore people who say "I've been married for X years and still have a pornography problem. They do not have a HEALTHY sexual relationship nor a HEALTHY outlook on their sexuality. They have not addressed the root cause. Pornography usage and masturbation are SYMTOMS of a deeper issue. You have to deal with the deeper issue, or like a weed you simpy break off at the surface of the ground, the still living roots will simply grow another plant.
