pray all the time! i have to pray for guidance to keep me on the right track simply because i am a convert of one year and even with an incredibly strong testimony, i hadnt followed the law of chastity before joining the church and have the temptation often. so i CONSTANTLY have to pray for guidance in resisting temptation, and even when i have a little slipup like i go and dance at a party inappropriately or something, i repent as hard as i possibly can and it gets me back on the track toward celestial glory! repentance is key, as long as you dont abuse it :]