Hello Powejay. this is my first time on this chat think. im also a new member. What i do when im feeling blue (wich is oft) is pick up my book of Mormon and read. it may sound simple and typical but it does really help me. I think drinking a cup of coffee of having a smoke is more about the process than the substance. It's the action and soothing patern of taking the time to lift the mug and sip the coffee or light the smoke and take a puff. Reading the scriptures is relaxing and just going through the motion of opening the book of Morom and flipping the pages is calming. That's my stress reliever. You could always paint the inside of your house green, I hear it is a calming color. I hope you find your Mormon cup of joe!
