pam Posted June 24, 2011 Report Share Posted June 24, 2011 Quote Link to comment Share on other sites More sharing options...
BenRaines Posted June 24, 2011 Report Share Posted June 24, 2011 Yuck a Yuck, Yuck Yuck. I'm strong to the finish, cause I eat me spinach. I'm Marc, the BeachBody man. toot toot. Ben Raines Way to go Marc. When I am training I use BodyforLife.com The key is to have a program and stick to it. Great results. Quote Link to comment Share on other sites More sharing options...
skalenfehl Posted July 17, 2011 Author Report Share Posted July 17, 2011 I think I bought that book once. Bill Phillips, right? As you know, I'm finally a certified personal trainer! Been a long road to this point as folks who've been here for years might know. Now if I can just wrap a gym/fitness center around my certificate! Quote Link to comment Share on other sites More sharing options...
john doe Posted July 17, 2011 Report Share Posted July 17, 2011 Try hitting up your local community fitness centers. I know the one I go to has a couple who are like contract workers. The trainer I have had works at 2-3 places teaching classes and is on-call for individual training sessions at the center. She doesn't work regular hours there, people call her and the fitness center collects the money and pays her per session as she gets them. She also goes to private gyms owned by companies and teaches classes/training sessions for groups or individual employees. Quote Link to comment Share on other sites More sharing options...
skalenfehl Posted July 17, 2011 Author Report Share Posted July 17, 2011 I'm actually in the process of opening up my own, which is what I meant. Quote Link to comment Share on other sites More sharing options...
john doe Posted July 17, 2011 Report Share Posted July 17, 2011 Cool. Good luck in getting started. Quote Link to comment Share on other sites More sharing options...
skalenfehl Posted July 18, 2011 Author Report Share Posted July 18, 2011 Thanks. I'm gonna need it! Quote Link to comment Share on other sites More sharing options...
Guest Amery Posted August 22, 2011 Report Share Posted August 22, 2011 P90X is very hard exercise for the beginner, I just start exercise and try to perform P90X. I feel P90X is very hard exercise for me and I have not much strength for the P90X. Quote Link to comment Share on other sites More sharing options...
skalenfehl Posted August 27, 2011 Author Report Share Posted August 27, 2011 You can start with Power 90. This was the original workout Tony created before developing the more comprehensive P90X. Quote Link to comment Share on other sites More sharing options...
Blocky Posted August 30, 2011 Report Share Posted August 30, 2011 I'm loving this thread, very motivational! I need to lose some major weight. This last year I've had baby number three, been super anemic (feeling better now!) and had a flare up of lupus. 65 pounds would get me back to the weight i was and loved after baby number one. My biggest obstacles are time to exercise, arthritis/fatigue, and learning how to make tasty and easy food that's not super processed. In a nut shell what is this program? Also, love the idea of you starting a gym. Always admire the entrepreneurial spirit! Quote Link to comment Share on other sites More sharing options...
skalenfehl Posted August 30, 2011 Author Report Share Posted August 30, 2011 Blocky, I'll send you a pm soon. Quote Link to comment Share on other sites More sharing options...
Blocky Posted August 30, 2011 Report Share Posted August 30, 2011 I mentioned this to my sister. Turns out she has p90x. She says it's awesome but very very hard. I'm a little intimidated because she's in better shape than I am. Well, I've always been stronger than her (I'm half a foot taller) but she has better cardio ability. Oh cardio, how I loathe thee. Quote Link to comment Share on other sites More sharing options...
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