Bini Posted August 15, 2012 Report Share Posted August 15, 2012 Bini join our group here on lds.net. You just might be the one to get some of us remotivated.Groups » Weight Loss 2012 » LDS Social NetworkJoined!It looks.. desolate in there Quote Link to comment Share on other sites More sharing options...
pam Posted August 16, 2012 Author Report Share Posted August 16, 2012 Joined!It looks.. desolate in there That's because we all lost motivation. We need a rejuvenation. :) Quote Link to comment Share on other sites More sharing options...
Bini Posted August 16, 2012 Report Share Posted August 16, 2012 That's because we all lost motivation. We need a rejuvenation. :)I'll be brainstorming! Quote Link to comment Share on other sites More sharing options...
mirkwood Posted August 21, 2012 Report Share Posted August 21, 2012 I've really ramped up my backpacking. I try to get out six days a week with a 32 lb. pack and I go 4.1 miles in about 70 minutes. Once I get that down to 60 minutes I'm going to add another mile. 5 miles has been my target, I may push it to 6. Two months or so at this pace = -12 lbs. Quote Link to comment Share on other sites More sharing options...
Guest Posted August 21, 2012 Report Share Posted August 21, 2012 I'm in! I have a lot to lose though. I tried weight loss in 2011 and ended up gaining instead. My husband started this new routine after he gained a jillion pounds after he herniated a few discs on his back. He went into physical therapy last... May, I think it was... and he lost all jillion pounds already. He just needs to muscle up so he'll fit back in his old pants. I'm getting annoyed that it seems soooo easy for him! Okay, so he signed me up at the Y. I'm doing the full cycle weights - light weights more reps circuit in addition to the treadmill. But, with school starting and my dad getting worse, I haven't been to the gym in 2 weeks. So, I need to get back up to speed on it. I need accountability partners. So, Bini. What do you want me to do to get on your buddy list? Quote Link to comment Share on other sites More sharing options...
Guest levi992 Posted December 14, 2012 Share Posted December 14, 2012 (edited) · Hidden Hidden Weight loss 2011 best tips i think is that to exercise daily go to the gym and diet is also good, and swimming is the exercise to the weight loss 2011, and last is most important part to weight loss is that running is the best tip to the 2011 weight loss.fitness classes Libertyville Edited December 15, 2012 by levi992 Link to comment
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