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Posted

I started a group (here on lds.net) again for 2010. For those that are interested in weight loss/healthy lifestyle changes are welcome to join. For those that joined it in 2009...I've deleted that group to start over again this year.

Groups » Health Wellness Fitness » LDS Mormon Network

You'll see the group Weight Loss in 2010.

Posted

I started a group (here on lds.net) again for 2010. For those that are interested in weight loss/healthy lifestyle changes are welcome to join. For those that joined it in 2009...I've deleted that group to start over again this year.

That's it....just erase the bad memories of last year. It's a clean slate...:D

Posted

Exactly....I didn't want anyone taking a look at that one and seeing how I failed so miserably last year. It's a new year...new start.

Posted

Count me in. I have been actively getting myself in gear. I joined TOPS for support, nutrition and diet advice. I joined a gym this week. I now have a workout buddy to help inspire me into going. I have been trying to make healthier food choices and finally as of last week on a regular work schedule so that I will have time to eat lunch between clients. I am excited and ready to go.

Posted

Keep checking the group. I'm adding new stuff. Just added a bit of a competition.

Posted

FC I know you said to count you in..but I don't see that you have joined yet.

  • 2 months later...
Posted

I'm trying to eat a lot less and make what I do eat be something healthier. My family has helped by doing things like making turkey burgers instead of hamburgers (a lot less fat and still tasty). Also I try to drink a ton of liquids. It's going good so far and this time I'm not quitting.

  • 3 weeks later...
  • 3 months later...

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