davisjone

I just loved reading this blog. It was really good. I'm sure everybody with kids could relate to this.

Welcome to the site. Do share your parenting experience.

Even I'm vegan and i just love the vegetarian food.

Really helpful post. Thanks for sharing!

I have cycling continuously for last 1 month.

Drink loads of hot fluids as they relieve nasal congestion, help prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose.

It indeed is an inspirational video. Thanks for sharing.

Here are some useful tips: 1. Walking, footing, biking, climbing stairs, swimming; any of these activities will help burn the calories. 2. Eat aliments that are rich in fibers. 3. Drink a lot of water combined with fibers. 4. Avoid pigging out during the night.

I enjoyed reading it and thinking to start doing it.

I prefer dancing.

Cinnamon contains fiber, calcium, iron, and manganese; and helps reduce pain caused due to arthritis.

Great tips. Thanks for sharing. :)

I have been doing yoga for last 1 year and it has helped me keep my body fit and free from any health problem. I think everybody should try it for healthy living.

Excessive exercise can result in delayed menarche and disruption of menstrual cycle.

Exercising is good for skin and rest of the body. Try different exercises for your ankle.

If you feel you are going to fall ill, you can still exercise without significant limitations. But if you begin to feel worse after your workout, cut back. Also keep in mind that if your symptoms include a runny nose, dry cough or sneezing you should be fine to exercise. Rest if your symptoms are below the neck, such a chest congestion, muscle aches, upset stomach, etc.

I am suffering from Arthritis and my doctor at Lewis Orthopaedics has adviced me to avoid the following in my diet: Refined carbohydrates Vegetable oils Carbonated soft drinks Yeast and wheat products Monosodium glutamate Foods containing refined sugar or synthetic sugar substitutes

Well...I don't know about herbal remedy, My family and prefer visiting Lewis Orthopaedics in case we ever face any health issues or pain.