BenRaines Posted January 2, 2009 Report Share Posted January 2, 2009 Hemi, you referring to Ephedra and Caffeine? Ben Raines Quote Link to comment Share on other sites More sharing options...
Hemidakota Posted January 2, 2009 Report Share Posted January 2, 2009 I think he is older than me In being a bodybuilder, he may know what I am referring too. Quote Link to comment Share on other sites More sharing options...
Hemidakota Posted January 2, 2009 Report Share Posted January 2, 2009 Hemi, you referring to Ephedra and Caffeine?Ben RainesEphedrine/Aspirin/Caffeine 25mg - 325mg - 200mg Quote Link to comment Share on other sites More sharing options...
BenRaines Posted January 2, 2009 Report Share Posted January 2, 2009 Pam has my birthdate confused with hers but that is ok. I allow for memory lapses with Pam due to her age. :) Ben Raines Quote Link to comment Share on other sites More sharing options...
BenRaines Posted January 2, 2009 Report Share Posted January 2, 2009 Hemi, I still have some of it around here. I think the government over reacted on the Ephedra. Alcohol kills tens of thousands of people a year, tobacco even more and because a couple of people abused, by overdosing, on Ephedra they banned it. Ben Raines Quote Link to comment Share on other sites More sharing options...
pam Posted January 2, 2009 Author Report Share Posted January 2, 2009 Hey this is MY thread. I didn't say you could insult me on MY thread. hahaha Quote Link to comment Share on other sites More sharing options...
pam Posted January 2, 2009 Author Report Share Posted January 2, 2009 There is a Chevron station in Murray that still sells Ephedra OTC. Quote Link to comment Share on other sites More sharing options...
BenRaines Posted January 2, 2009 Report Share Posted January 2, 2009 Opps, already broke one of my resolutions. Well there is always 2010. Ben Raines Quote Link to comment Share on other sites More sharing options...
Hemidakota Posted January 2, 2009 Report Share Posted January 2, 2009 Hemi, I still have some of it around here. I think the government over reacted on the Ephedra. Alcohol kills tens of thousands of people a year, tobacco even more and because a couple of people abused, by overdosing, on Ephedra they banned it.Ben RainesWhat powerlifters found after some trials and errors, when taking prescribed amount of Ephedrine HCI 45-minutes prior was a minor steroid affect on the body. It gave a PL an ability to add about 5-10 percent added weight to overall bench, deadlift, or squat. The problem noted was the amount of water needed to reduce overall muscle reduction of h2o losses during a workout. It really enhanced a person work out. The major obstacle for the PLs is determining amount of mg to take prior. Caffeine was added later by the lead editor of EAS to stimulate the overall neuron firing between the transmitters and Aspirin to ensure it added additional 2-hours life and thinning the blood for faster transition of oxygen for the muscle cells. Quote Link to comment Share on other sites More sharing options...
Hemidakota Posted January 2, 2009 Report Share Posted January 2, 2009 Joining you here Pam...the goal is to loose 60-lbs this year. Quote Link to comment Share on other sites More sharing options...
pam Posted January 2, 2009 Author Report Share Posted January 2, 2009 All right guys...take this to pm!!! hehe Quote Link to comment Share on other sites More sharing options...
pam Posted January 2, 2009 Author Report Share Posted January 2, 2009 Joining you here Pam...the goal is to loose 60-lbs this year. I wish you the best of luck in attaining this goal. I really do cuz I'm right there with ya. Quote Link to comment Share on other sites More sharing options...
BenRaines Posted January 2, 2009 Report Share Posted January 2, 2009 If I can drop an additional 20 lbs of fat and add 10 of muscle I will be very happy. I am down to a 36 in. pant and if I ever get to 34 it will be the first time in 40 year. :) Ben Raines Quote Link to comment Share on other sites More sharing options...
pam Posted January 2, 2009 Author Report Share Posted January 2, 2009 I wish you good luck as well Ben. Quote Link to comment Share on other sites More sharing options...
BenRaines Posted January 2, 2009 Report Share Posted January 2, 2009 I know you do Pam. Lets see if I can make it to the Feb. get together. Right now it looks like I will be in California instead. Ben Raines Quote Link to comment Share on other sites More sharing options...
Hemidakota Posted January 2, 2009 Report Share Posted January 2, 2009 When the waist increase in size, I would spend time increasing the chest and legs to counter the waist size. Quote Link to comment Share on other sites More sharing options...
Hemidakota Posted January 2, 2009 Report Share Posted January 2, 2009 I wish you the best of luck in attaining this goal. I really do cuz I'm right there with ya.To start, I will have to weigh-in three times of day. Why? To remind myself on how much I weigh and not to eat something that holds no value. That will include no MCDONALD FRIES. Quote Link to comment Share on other sites More sharing options...
Maya Posted January 2, 2009 Report Share Posted January 2, 2009 Though starting tomorrow morning...no more soda or anything. Going strictly to water.I put a bit lemmon in mine. Drinking just water makes me feel sick..I miss the smiley that bows... like muhametians... Quote Link to comment Share on other sites More sharing options...
Islander Posted January 2, 2009 Report Share Posted January 2, 2009 Wow..All hell to the queen? hahahahahaha Gee thanks Islander. hahahahaha!!! I could not let that one pass. Quote Link to comment Share on other sites More sharing options...
miztrniceguy Posted January 2, 2009 Report Share Posted January 2, 2009 Ephedrine/Aspirin/Caffeine 25mg - 325mg - 200mgyou can buy caffeine tabs at walmart and bronkaid at walgreens ...bronkaid it at the pharmacy, but no rx req'd Quote Link to comment Share on other sites More sharing options...
siouxz72 Posted January 2, 2009 Report Share Posted January 2, 2009 Pammy!!! Congrats!! I wonder if I'll ever make it to 10,000... maybe if questions stays active :) Quote Link to comment Share on other sites More sharing options...
pam Posted January 2, 2009 Author Report Share Posted January 2, 2009 I put a bit lemmon in mine. Drinking just water makes me feel sick..I miss the smiley that bows... like muhametians... I don't like flavored waters at all. I don't have a problem drinking just plain ol' water. But I do have a preferred brand of bottled water.Maya I just figured out who you are. hahahahaha Quote Link to comment Share on other sites More sharing options...
StrawberryFields Posted January 2, 2009 Report Share Posted January 2, 2009 Maya I just figured out who you are. hahahahaha Really you have? Hey Pam, would you like to share with the rest of THE CLASS? Quote Link to comment Share on other sites More sharing options...
siouxz72 Posted January 2, 2009 Report Share Posted January 2, 2009 Isn't it Mailis? Quote Link to comment Share on other sites More sharing options...
pam Posted January 2, 2009 Author Report Share Posted January 2, 2009 Maybe I had best let that person share. I don't want to give away any secrets if that's what it's meant to be. lol Quote Link to comment Share on other sites More sharing options...
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