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Health and Exercise

For support and advice on health, exercise, and overall wellness.

166 topics in this forum

  1. Board Games 1 2

    By Over43,
    • 29 replies
    • 5.6k views

  2. Is there a doctor in the house?

    By Guest GhostRider,
    • 16 replies
    • 2.7k views

  3. Pumpkin food

    By Wingnut,
    • 20 replies
    • 3.2k views

  4. Bummed 1 2

    By Misshalfway,
    • 26 replies
    • 5.2k views

  5. mind over matter

    By Gwen,
    • 2 replies
    • 1.6k views

  6. "Healthy" Cookies!

    By Wingnut,
    • 12 replies
    • 2.8k views

  7. The things that just aren't taught

    By hethathathears,
    • 18 replies
    • 3.1k views
    • Guest
    • Guest

  8. Healthy but DELICIOUS recipes

    By breeb,
    • 16 replies
    • 2.9k views
    • Guest
    • Guest

  9. Low Vitamin D Raises Women's Hip Fracture Risk

    By Hemidakota,
    • 7 replies
    • 2.4k views

  10. Sweet Tooth

    By Bethie,
    • 9 replies
    • 2.1k views

  11. Weight Loss plans? 1 2 3

    By CliffieDuckie,
    • 52 replies
    • 7.9k views

  12. Jogging Again

    By Over43,
    • 22 replies
    • 3.2k views

  13. Sleep Problems 1 2 3

    By pam,
    • 61 replies
    • 10.2k views

  14. Overall wellness...

    By StrawberryFields,
    • 5 replies
    • 1.7k views

  15. Finally feeling better

    By Guest,
    • 0 replies
    • 733 views
    • Guest
    • Guest

  16. Just a prayer request

    By Guest,
    • 0 replies
    • 647 views
    • Guest
    • Guest