pam Posted December 4, 2011 Report Posted December 4, 2011 Have a healthy holiday - 50 Holiday Foods You Shouldn't Eat - Health.comOf course the list has to come out every year of what foods to avoid. But darn it all. This list has so many of my favorites on it.So if you don't want the guilt and would rather enjoy the ignorance..read on. My holiday has been spoiled. Quote
applepansy Posted December 4, 2011 Report Posted December 4, 2011 Lists like this are misleading. You can have the treats and still be ok. Just balance what you eat and remember to exercise. I'm terrible at exercising. I'm better at balancing treats with healthy things .... but during the holidays I still indulge. I don't feel guilty about it though. Eat a healthy snack of veggies before the party! :) Quote
UrbanFool Posted December 4, 2011 Report Posted December 4, 2011 There are two days out of the year where I don't even remotely bother with what I eat --Thanksgiving and Christmas. I just try not to eat so much that I'm sick. I can watch my diet the other 363 days out of the year. Quote
Dravin Posted December 4, 2011 Report Posted December 4, 2011 Lists like this are misleading. You can have the treats and still be ok. Just balance what you eat and remember to exercise. I'm terrible at exercising. I'm better at balancing treats with healthy things .... but during the holidays I still indulge. I don't feel guilty about it though. Eat a healthy snack of veggies before the party! :)Well I think the point of the list is to just let you know what you are looking at nutritionally so you can make informed decisions ( planning over the course of the day/week to adjust for it, making lighter versions, or deciding to indulge less with less frequency). I do agree the tone such lists tend to have is a certain 'exceeding your RDA is an instant heart attack/10lb weight gain/death' vibe without going into the important variable of frequency. Quote
Dravin Posted December 4, 2011 Report Posted December 4, 2011 ...So what can we eat?Anything you can swallow I suppose. Quote
Backroads Posted December 4, 2011 Report Posted December 4, 2011 Anything you can swallow I suppose.There's a lot of things I could swallow that I probably shouldn't eat... Quote
Dravin Posted December 4, 2011 Report Posted December 4, 2011 (edited) There's a lot of things I could swallow that I probably shouldn't eat...Yes but you didn't ask what you should eat, you asked what you can eat. Edited December 4, 2011 by Dravin Quote
Guest Posted December 4, 2011 Report Posted December 4, 2011 Good grief, let's just cancel Christmas and do push-ups instead. Quote
pam Posted December 4, 2011 Author Report Posted December 4, 2011 Good grief, let's just cancel Christmas and do push-ups instead. That seriously made me laugh out loud. Quote
Backroads Posted December 4, 2011 Report Posted December 4, 2011 Yes but you didn't ask what you should eat, you asked what you can eat. So... you're telling me that I have to figure out possible consequences?!?!?! Quote
Backroads Posted December 4, 2011 Report Posted December 4, 2011 Good grief, let's just cancel Christmas and do push-ups instead.The husband and I have a new thing where if we are playing video games together a death requires five push-ups...I would hop on the treadmill, but I sold it... Quote
durante_angelo Posted December 5, 2011 Report Posted December 5, 2011 As a danish person you would think that i would eat lots of Royal Dansk Danish butter cookies but actually i can't remember when i ate it last time the biggest sinner here is GRAVY! We make it almost every day Quote
pam Posted December 5, 2011 Author Report Posted December 5, 2011 Oh my gosh..the Danish butter cookies are my favorite!! I told all my coworkers that one year and ended up with about 8-9 tins of them. I was in heaven. Quote
Guest Posted December 5, 2011 Report Posted December 5, 2011 My doctor always has a tin of Danish butter cookies in his waiting room, so they can't be that bad, right? Plus I have Danish heritage, so I'm supposed to eat them. Quote
pam Posted December 5, 2011 Author Report Posted December 5, 2011 After I ate all those cookies, I had a little Danish in me. Actually a lot of Danish in me. Quote
Spartan117 Posted December 5, 2011 Report Posted December 5, 2011 The husband and I have a new thing where if we are playing video games together a death requires five push-ups...I would hop on the treadmill, but I sold it...What games do you guys play? Quote
Backroads Posted December 5, 2011 Report Posted December 5, 2011 What games do you guys play? Modern Warfare and Gears of War (all) Quote
ADoyle90815 Posted December 5, 2011 Report Posted December 5, 2011 One other thing about those Danish butter cookies is that you can use the tin to store stuff. I'm able to indulge in treats, as I balance them out with healthy food and exercise. Quote
Saldrin Posted December 5, 2011 Report Posted December 5, 2011 (edited) Have a healthy holiday - 50 Holiday Foods You Shouldn't Eat - Health.comOf course the list has to come out every year of what foods to avoid. But darn it all. This list has so many of my favorites on it.So if you don't want the guilt and would rather enjoy the ignorance..read on. My holiday has been spoiled. I am going to read it and then go and try every one. Except the alcoholic ones or the coffee ones , they should add candied bacon to the list Edited December 5, 2011 by Saldrin Quote
Bini Posted December 6, 2011 Report Posted December 6, 2011 On Thanksgiving I ate nothing but fudge squares - the entire day! I'm surprised I didn't get sick from them too. On Christmas, you can bet I'll be devouring the yorkshire pudding like there's no tomorrow.. Quote
Blackmarch Posted December 6, 2011 Report Posted December 6, 2011 Have a healthy holiday - 50 Holiday Foods You Shouldn't Eat - Health.comOf course the list has to come out every year of what foods to avoid. But darn it all. This list has so many of my favorites on it.So if you don't want the guilt and would rather enjoy the ignorance..read on. My holiday has been spoiled. Hey all the good stuff in life is either fattening, immoral, life threatening and/or messy Quote
Madriglace Posted December 6, 2011 Report Posted December 6, 2011 Yipeeeee!!! Almond Roca was not on the list!!! I can die happy! Quote
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