Health and Exercise

For support and advice on health, exercise, and overall wellness.


166 topics in this forum

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  1. Crossfit? 1 2 3

    • 53 replies
    • 11.8k views
  2. Living Longer

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  3. Develop your "mind palace"

    • 6 replies
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  4. Disease Proof Your Body

    • 7 replies
    • 2.6k views
  5. Insanity 1 2

    • 26 replies
    • 8.4k views
  6. Fitness tracker bands

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  7. Benefit, of cinnamon.

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  8. hi

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  9. Rash

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  10. What Would you Do.... 1 2

    • 30 replies
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  11. Healthy Diet Foods

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  12. Herbs for joint pain?

    • 17 replies
    • 3.8k views
  13. Coconut Oil 1 2

    • 41 replies
    • 7.7k views
  14. Weight Watchers 360

    • 10 replies
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  15. Any runners here?

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  16. Situps Vs. Ab Wheel

    • 15 replies
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  17. Health benefits of giving up smoking

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