Health and Exercise

For support and advice on health, exercise, and overall wellness.


166 topics in this forum

  1. "Healthy" Cookies!

    • 12 replies
    • 2.5k views
  2. 10,000 Step a Day Program

    • 18 replies
    • 2.3k views
    • 2 replies
    • 1.3k views
    • 488 replies
    • 112.7k views
  3. 50 Fattiest foods in the US 1 2 3 4

    • 88 replies
    • 9.5k views
  4. a great transfromation!

    • 4 replies
    • 1.6k views
    • 10 replies
    • 2k views
  5. A question about modesty and exercising 1 2 3 4

    • 84 replies
    • 9k views
  6. Alcohol in moderation 1 2 3

    • 62 replies
    • 12.2k views
    • 10 replies
    • 2.2k views
    • 9 replies
    • 2.3k views
  7. Any bikers here?

    • 13 replies
    • 2k views
    • 5 replies
    • 2.1k views
  8. Any runners here?

    • 0 replies
    • 1.4k views
    • 8 replies
    • 1.6k views
    • 4 replies
    • 1.6k views
    • 26 replies
    • 7.4k views
  9. Are you a Raw Foodie?

    • 13 replies
    • 1.9k views
  10. Ban Public Smoking!

    • 11 replies
    • 2.4k views
  11. Benefit, of cinnamon.

    • 10 replies
    • 2.6k views
    • 7 replies
    • 2.5k views
  12. Best cardio exercise

    • 10 replies
    • 2k views
  13. Biking

    • 13 replies
    • 1.5k views
  14. Biking more and more

    • 5 replies
    • 1.3k views
    • 2 replies
    • 1.4k views